Guidelines for optimal breastfeeding

Science has proven that breast milk is the best food for the comprehensive development of infants and children. So why is breast milk good for your baby, how to breastfeed optimally, let's find out!

Breastfeeding is a major issue that affects a baby's development. In today's industrial age, due to the busyness of life, the development of the food industry has limited breastfeeding. But one thing is for sure "breast milk is an irreplaceable source of nutrition for babies".

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Why is breastfeeding the best?

1. Breast milk is the perfect source of nutrition for your baby's digestion and absorption

Breast milk in the first week after giving birth is called colostrum, the time after that is called mature milk. Perhaps few people know the value of colostrum for babies.

Colostrum is easy to digest, has high protein, antibacterial and hormonal content, and the amount of vitamin A in colostrum is 5.10 times higher than normal milk. So colostrum, although small, is an excellent source of nutrition for babies in the first few days after birth.

The amount of breast milk gradually decreases during breastfeeding, the first 6 months, the mother secretes about 600-800 ml of milk/day, from the 6th to the 12th month only 400-600 ml/day. Breast milk has all the essential nutrients for babies such as proteins, lipids, sugars, vitamins, mineral salts, etc.

How is breast milk different from cow's milk, specifically the nutritional composition of breast milk?

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2. Breast milk helps increase the baby's antibacterial ability

In the first 4-6 months after birth, babies are still weak, their immune systems are not yet complete, they are very susceptible to infections. At this time, antibodies are transmitted through vegetables from mother to child, helping children avoid many dangerous diseases such as measles, whooping cough, and flu.

Breast milk ensures sterility, the baby can completely suckle directly, bacteria do not have the opportunity to reproduce in the breast milk environment.

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3. Breast milk has anti-allergic effect for children

Breastfed babies are rarely allergic to cow's milk. When drinking cow's milk, young children are exposed to foreign antigens, so they may react in children with a special location. However, in the content of breast milk, there is an immune substance called IgA that will fight allergies for the baby.

4. Breastfeeding increases motherhood

Breastfeeding increases the chances of close contact between mother and baby. Every time she breastfeeds, skin-to-skin, a mother caresses and loves her child, that is a sacred and beautiful feeling.

5. Breastfeeding will help protect mother's health

Breastfeeding right after birth is not only beneficial for the baby but also for the mother. The sucking and sucking movement of the baby stimulates the body, the uterine muscle contraction response occurs to help the mother stop the perineal bleeding. Ovulation is also limited, avoiding early conception right after giving birth. Breastfeeding also increases milk circulation, avoiding inflammation, blockage or breast cancer for the mother.

6. Breastfeeding is the cheapest and most convenient way to provide enough nutrition for your baby

In fact, breastfeeding is the cheapest and simplest method to provide enough nutrition for babies. Breast milk is available milk, the baby can completely suckle right away, not afraid of allergies, infections, no need to mix or cook.

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When breastfeeding, mothers should also pay attention to whether the baby sucks well, enough or not to find ways to supplement nutrition for the baby. Babies breastfeed effectively when:

Hopefully the information that we share can help mothers and families take better care of their children's health. Don't forget to visit our Health section to update more useful experiences for you!

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